How to get your friends attention
Sometimes, you and the person just click, and you immediately become joined at the hip. So I reached out to a few experts to get tips on how to build deeper friendships. Below are some ways to bond with a friend, any friend, so that you guys can get one step closer to calling each other besties. One of the best things about having friends is having someone to celebrate all of the good stuff with.SEE VIDEO BY TOPIC: 5 tips - How to be likeable & make more friends (Personality Development video by Skillopedia)
SEE VIDEO BY TOPIC: 10 Differences Between Good Friends and Toxic FriendsContent:
- How to Have Closer Friendships (and Why You Need Them)
- 8 ways to bond with a friend to become even closer
- Handling a High-Maintenance Friend
- 7 Weird, But Genius Ways To Get Someone To Pay Attention To You
- How to Be a Good Friend (And Signs to Avoid Being a Bad One)
- Is My Best Friend Toxic? 9 Signs To Look Out For, According To Experts
How to Have Closer Friendships (and Why You Need Them)
I have friends who like to hike, and friends who like to chat over coffee and friends who live far away but whom I talk to a few times a year. But close friends?
Not so much. A childhood friend and I had a falling-out, never to be repaired. Another close friend moved away. But the research is clear: Close friendships are necessary for optimal health and well-being.
Levine said. True close friendship unsurprisingly does not need to be quite as extreme. Chen said. Reciprocation is also a key element to creating intimacy. If close friendships really are vital to human well-being, it would seem that we would be intuitively skilled at making them. But it turns out that the opposite may be true: Close friendships are so important to us because they are so difficult to form. According to John Cacioppo, a social neuroscientist who specialized in the study of loneliness he died in , humans would have evolved a built-in bias against easily making friends because avoiding an enemy would have been more important than making a friend.
Capiocco said in a interview in The Atlantic. In the modern world, that tension is more nuanced. She explained that admiration came with a lot of perks: It feels good, it has social benefits, there may be status and even financial gains to be had. Culturally we are also more focused on career success, financial accomplishments and family milestones than we are on connection with others. Are you willing to tune in emotionally and respond if they reach for you?
Johnson said. Getting closer to your existing friends requires making the time and being intentional. Once you have determined to work on your friendships, here are five techniques to try.
Before we can attempt closeness, we need to have security. Through his research, Dr. Levine has identified the five foundational elements of secure relationships, which he refers to as CARRP. Consistency Do these friends drift in and out of my life on a whim? Availability How available are they to spend time together?
Reliability Can I count on them if I need something? Responsiveness Do they reply to my emails and texts? Do I hear from them on a consistent basis? Predictability Can I count on them to act in a certain way? Once these five elements are in place, it can pave the way to a deeper connection. Likewise, if you have friends who are flaky, unresponsive or unreliable, it will serve you to try to see if they can become more CARRP and if not, look to other people for close friendship.
The next step of creating close friendships is to just open your eyes. Humans have a unique ability to read emotions by mimicking subtle facial expressions. This mimicry helps us empathize with the emotional experiences of the other person. Johnson suggested that you look that person in the face and give your full attention. This will create a psychological sense of connection.
If you want to be seen for who you are, you have to be willing to stop pretending to be somebody cooler or smarter than you are. Make that goofy joke. Share that less-than-flattering detail. In his 40s, Mr. Miller said, he had a successful career as an author and public speaker and an audience that adored him, but lived without true intimacy in his life. Determined to connect with others, he learned that the only way to get the intimacy he was searching for was to start being more honest about who he was.
Helping people understand and accept you may sound intimidating, but getting started is easier than you think. When your friend responds in a way that feels supportive, give positive feedback by saying how helpful that was, or what a good perspective your friend has on your situation. Most of us would consider a close friend somebody we could call in a pinch. But if you, like me, have a romantic partner or live close to family, you might rarely find yourself in a pinch that requires a friend.
Sure, these were pretty good friends, but were we medical-procedure close? When I posed this situation to Dr. Levine, his suggestion was simple: Take them for a test drive. He suggested that the next time I had an issue — a tricky work situation or I needed help coordinating a birthday dinner — I should go out of my way to lean on a friend.
Not only is this a low-risk way of testing how reliable a friend is, it also builds closeness. I asked the same question of everyone I interviewed for this article: How much closeness do we need? Chen said that it varied from person to person; some of us need dozens of connections, some of us need only two or three connections, but we all need some closeness to others. Johnson emphasized that building intimate connection in our love relationships is even more essential than building it in our friendships.
Miller said that it had to be the right people. Levine mentioned that being able to confide in somebody or call in an emergency is only one type of closeness, and not necessarily the only important kind. As Dr. Do we even need close friendships?
What exactly does closeness mean? Create a foundation of security hint: Answer that text Before we can attempt closeness, we need to have security. Pay close attention The next step of creating close friendships is to just open your eyes. Let yourself be known If you want to be seen for who you are, you have to be willing to stop pretending to be somebody cooler or smarter than you are. Take your friends on a test drive Most of us would consider a close friend somebody we could call in a pinch.
Home Page World U.
8 ways to bond with a friend to become even closer
My close friends mean the world to me. They are there for me when I need them. My life is so much richer because of my friends. For example, one of my best friends is my ex-husband.
Dear Lifehacker, I have a friend who sometimes doesn't reply to my emails, voicemails, or even texts. Or if she does, it takes ages. Is there any way to ensure she'll respond to them? Dear Annoyed, That sort of thing really bugs us too. We all have that friend or family member who's so impossible to get a hold of it feels like you're getting the cold shoulder.
Handling a High-Maintenance Friend
How do you know if you have a toxic friendship? It can be really difficult— because we often don't want to see it. As much as people talk about difficult relationships where we don't want to see how bad things have gotten, the truth is that the very same holds true for friendships. We often stay in bad friendships for the same reasons we stay in bad romantic relationships. We get comfortable with the status quo and just continue on the same path because change is hard! People also stay in toxic relationships because they think their intuition is wrong. We engage in denial and go on because it's easier than going through the pain of conflict. And with close friendships — with best friends— it's even more complicated. Often these people have been in your life for years or even decades. That's a lot longer than most of our relationships last.
7 Weird, But Genius Ways To Get Someone To Pay Attention To You
Last Updated on October 2, You might be a terrible friend and not even realize it. That should scare you. Really, it should! You know what?
I have friends who like to hike, and friends who like to chat over coffee and friends who live far away but whom I talk to a few times a year. But close friends? Not so much.
How to Be a Good Friend (And Signs to Avoid Being a Bad One)
Updated: March 29, References. Wanting to be liked is a natural instinct. Wanting to have a best friend is also something that most people desire. The problem is, not everyone knows how to do this.
Is My Best Friend Toxic? 9 Signs To Look Out For, According To Experts